Menopause at Work
Why you second-guess yourself now?
Decisions that once felt straightforward suddenly take longer. Small moments of uncertainty become larger questions about capability. This section explores why confidence and performance don’t always change together, what the brain science tells us about self-doubt during menopause, and how to separate what you’re experiencing from the conclusions you may be drawing about yourself.
Menopause at Work
Why confidence and ability split, and why the doubt spirals without feedback.
