Will I get a recording if I can't attend live?

Yes. Everyone registered receives the recording within 24 hours, and access stays open for 30 days.

How long is the session?

60 minutes: 45 minutes from Dr. Jura Lasas, 15 minutes of live Q&A.

Is this for women only?

The content is built for women in perimenopause. Men are welcome to register - many partners and managers find it useful.

Is this medical advice?

No. Dr. Jura Lasas is a neuroscientist, not a clinician. The webinar is education - research explained clearly. Specific medical decisions stay between you and your doctor.

What's the refund policy?

Full refund if you cancel at least 48 hours before the session. After that, you keep access to the recording.

Do I need any background to follow this?

No. The session is built for an intelligent audience without a science background. If a term needs explaining, it gets explained.

Who are these sessions for?

Women roughly 40 and over, usually in senior or demanding roles, who have started to notice something changing in how their brain handles their work. You do not need a background in science. You do need an hour and a willingness to do the exercise rather than watch it.

Do I have to be on camera?

No. You can keep your camera off for the whole hour. The written exercise is private unless you choose to share it.

Can my organisation register a group?

Yes. For three or more registrations from the same organisation, contact us. There is a group rate, and a private follow-up session for your team can be arranged.

Live Sessions with Dr. Jura Lasas

The science, live, with your questions in the room

Every Live Session takes one story you have been telling yourself about your brain, shows you the mechanism underneath it, and gives you a method you can use on an ordinary Tuesday. One hour with a neurobiologist. Then three weeks of practice, so it actually holds.

See the next session

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What Live Sessions are?

There is a moment when a woman who has run teams for fifteen years stops trusting her own head. Words go missing in meetings. She reads an email four times before sending it. She makes a call she has made a hundred times, then checks it twice. Underneath all of it sits the same question, and she has never once said it out loud: am I slipping?

Live Sessions answer those questions with the actual science. What is changing in the brain. Why it shows up in your work. And what the evidence does, and does not, say about doing something about it. Each session takes one story you might tell yourself. Not menopause in general. One story, one mechanism, one method to get back on your track.

How sessions work?

Each live session takes you from understanding what’s happening to applying a practical tool in real time.

01 Choose your session

Each session takes one of the stories women tell themselves in this transition. I’m losing my words. I doubt myself now. I have no drive anymore.

02 Be online at the scheduled time

Sixty minutes, live. Forty-five minutes of the science and the method, fifteen minutes of your questions. Cameras off if you prefer.

03 Do the work in the moment

You'll use the method live on a challenge you're facing now, so you leave knowing how it works in practice.

04 Practise for three weeks

A closed group, personal support from Dr. Jura Lasas, weekly office hours.

05 Still have questions?

Send me a message. I'm happy to answer your questions before you join.

What every Live Session includes?

LIVE HOUR with Dr. Jura Lasas, neurobiologist.

15 MINUTES OF LIVE QUESTIONS. You can also submit a question when you register.

WRITTEN GUIDE. A PDF that goes deeper than the hour allows, with every study named so you can read the research yourself.

3 WEEKS OF PRACTISE in a small private group, moderated personally by Dr. Lasas.

THE RECORDING, sent within 24 hours and available for 30 days. Shared only with people who registered.

Start with the free intro session

Before you decide whether live session Why You’re Doubting Yourself Now (And What to Do About It) is for you, watch the free introductory session video.

In almost twelve minutes, you’ll understand why your confidence changed while your ability didn’t, and you’ll leave with one simple question to test your inner judge against reality. At the end, I’ll tell you how we turn that insight into lasting change if you’d like to continue.

WATCH THE FREE SESSION

Our science & research approach

Every Live Session comes with its references. You’ll receive the studies by name, so you can explore the evidence yourself. Where the evidence is strong, we say so. Where it is still emerging, we say that too.

Some ideas presented in these sessions apply well-established neuroscience to situations that have not yet been studied directly. Whenever we make that step, we make it explicit, during the session, in the accompanying guide, and in writing.

You won’t find supplements to buy, affirmations to repeat, or lifelong subscriptions here. If a claim cannot be supported by evidence, we don’t make it.

About Dr. Jura Lasas

Dr. Jura Lasas is a neurobiologist with a PhD from the University of Washington and postdoctoral training at the RIKEN Institute in Japan. She has spent over a decade in clinical trials and biotech, turning complex science into practical decisions.

She is going through perimenopause herself, which is part of why she started Ticking Biology. She explains the science the way she would have wanted someone to explain it to her. She runs every Live Session personally, and she is in the practice group herself, which is why places are limited.

Frequently asked questions

Yes. Everyone registered receives the recording within 24 hours, and access stays open for 30 days.
60 minutes: 45 minutes from Dr. Jura Lasas, 15 minutes of live Q&A.
The content is built for women in perimenopause. Men are welcome to register - many partners and managers find it useful.
No. Dr. Jura Lasas is a neuroscientist, not a clinician. The webinar is education - research explained clearly. Specific medical decisions stay between you and your doctor.
Full refund if you cancel at least 48 hours before the session. After that, you keep access to the recording.
No. The session is built for an intelligent audience without a science background. If a term needs explaining, it gets explained.
Women roughly 40 and over, usually in senior or demanding roles, who have started to notice something changing in how their brain handles their work. You do not need a background in science. You do need an hour and a willingness to do the exercise rather than watch it.
No. You can keep your camera off for the whole hour. The written exercise is private unless you choose to share it.
Yes. For three or more registrations from the same organisation, contact us. There is a group rate, and a private follow-up session for your team can be arranged.
English.